VEGGIN' OUT

With Jessica Hausler

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Ways to Combat Stress

The emergence of a serious pandemic in 2020 has lead to major life changes for many Americans, creating a great deal of anxiety and...

Healthy Dinner Ideas

Here are some dinner dishes that are more complex than the ones previous in my blog. They may take a while to make, but trust me they...

Quick and Easy Chocolate Chia Pudding

I absolutely love chia pudding! It is creamy and light and has so many great nutrients. Even better yet - you don't have to turn on...

Strong and Sculpted Arms

Happy New Year! For many, entering into a new year is a time of reflection and also a time for self improvement. This year is...

Heart Healthy Soup for a Cold Day!

Butternut Squash Soup with Apples 2 small butternut squashes peeled and cubed with the seeds removed 3 small apples of your choice 1-2...

Fabulous Abs!

As promised, I am going to be posting some workouts that are simple and easy to do in the comfort of your home. I have created this blog...

Send me your feedback!

We want to hear from you! Please send me your feedback so that I can try to cover recipes, exercises and wellness questions that you...

Cold Dishes for Those Hot Summer Days

Summer is my favorite season. You can find so many vegetables and fruits at the peak of freshness. Enjoy these light and refreshing...

Spice

Let's talk about how to add flavor to our food. Often times we feel that healthy food is bland and we get bored of it easily. Spices...

Breakfast

Let’s talk about breakfast. Many people skip this meal but it is very important to fuel yourself with healthy nutrients to get your...

Sweet Tooth

This post is all about healthy sweet snacks that will satisfy any late-night craving. I usually work out at night time and after a really...

Welcome to Veggin Out!

Welcome to veggin’ out with Jessica! I will be writing a column once a month to talk about health and wellness. A little about myself: I...

Spaghetti Squash Pad Thai

This month I would like to talk about one of my favorite foods to eat and cook with – spaghetti squash. Spaghetti squash is actually...

 
 

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